I’m not saying that protein bars are inherently evil (although Quest does do very odd things to my stomach), but I AM saying that if you’re a relatively active woman, a single protein bar is NOT enough food to be a meal.
![](https://i0.wp.com/imperfectlypaigewellness.com/wp-content/uploads/2020/12/better-radishes-e1607979235449.jpg?resize=500%2C375&ssl=1)
I’m not saying that protein bars are inherently evil (although Quest does do very odd things to my stomach), but I AM saying that if you’re a relatively active woman, a single protein bar is NOT enough food to be a meal.