My relationship with food and eating was impacted from the start. I'm no longer afraid of reintroducing foods. I call myself out on my shit now. I'm no longer allowed to have excuses because I can see them. They aren't hidden anymore.

My biggest result from Compass Method is the ability to be limitless. I've been keeping myself small for too long. It's scary to see everything I can do if I put my mind to it. It just means that I'm much more capable!

I would absolutely recommend Paige's Compass Method to others. If you're on the fence, think about how your life would look like 3 months from now if a magic wand was waved and everything was how you wanted it to be. That's not to say you'll get there in 3 months, but you'll definitely be closer! Much closer than stumbling around on your own!

Working with my dietitian and therapist I felt like I was hitting a lot of bumps and making minimal progress or none at all. With Paige's Compass Method, I have made bigger leaps in my journey and feel like I can truly recover from my eating disorder.

I have started challenging myself with foods not because my dietitian tells me I should but because I want to treat myself and get over the fear. I have started decreasing my exercise and letting myself rest and observing how it is making my body and workouts better.

Today, I am better at giving myself grace and not beating myself up if I mess up. Healthy looks different for everyone, and the Compass Method helped me become healthier right now.

I was at the point where my stomach pain was unbearable. I was highly uncomfortable and thought there was no resolution to my IBS symptoms.

I reached out to Paige with what felt like 1,000 questions, major pain, and an unrestricted diet. Needless to say, she was able to answer them all...and more! I never knew the science that plays a huge role in nutrition and our bodies.

Paige was the ultimate game changer in my overall outlook on health. She is beyond knowledgeable and truly made the effort to put my health first. We narrowed down a lot of issues that I was having and even resolved most of them. I can honestly say without her assistance, I would be in the same constant pain and prepared to feel awful after every meal.

This program, along with following Paige online, has really helped me feel more in control of my behavior and thoughts around food and health. She has been particularly helpful in the realm of balance - reminding me that holidays are meant to be enjoyed and cookies don't need to be "worked off" at the gym. I've also learned workout tips and other hacks along the way. Overall super helpful in practicing balance in all areas of health!

THE BEST THING I'VE EVER DONE FOR MYSELF!

I am SO THANKFUL I sent that DM. Paige has helped me in more ways than I can imagine.

She got me into the weight room and taught me how to lift. It was so intimidating at first, but Paige taught me the ins and outs of correct form, familiarized me with equipment, and increased my confidence in the gym by about 1000%.

Now Paige curates workouts for me every week, but I complete them on my own. Paige is always there to answer questions, address concerns, and provide support. She even sends daily text reminders about steps and mobility exercises. How awesome is that? It's amazing how much progress you can make when you have someone there to help keep you accountable.

Paige makes you feel comfortable, is super knowledgeable, relatable, and most importantly believes in balance and listening to your body.

As a result of working with Paige, I'm more cognizant of food & body related things that can heal me or cause different issues. I also learned to advocate for myself and to set moralities aside and consume things I know will be beneficial for my body.

I would definitely recommend Paige's Compass Method to others, and I have!

Today, I'm better at recognizing needs my body has and listening to cues it gives me, and I know how to act in response.

I have learned so much about myself and how to stay well. My food relationship has been upgraded! I find myself really consciously eating, snacking, and willing to eat and create dishes with more whole foods.

Emotionally, I have started to grow and really uncovered a bit more about myself that needs work. I know I can use the tools Paige gave me to help create my best self.

I now know that my health is not about how I look, but how I truly feel from my gut out.

I have a much better understanding of the fact that my body can be great and feel great! I would suggest Paige's Compass Method to all the people!