About Me

Hey hey! I’m Paige, a 30-something early bird, avid home gym-goer, and food lover who loves a good kitchen dance party! I’m also a certified personal trainer through NASM and a gut health & intentional eating coach. I also have my Masters in Human Nutrition & Functional Medicine from the …

Transformation Pillars

Real Food

Learn to eat foods that make you look and feel your best without having to give up your favorite treats. Dessert is always an option!

Real Food

Movement

Get out of your obsessive exercise routine and move in a way that will help you achieve the body and sense of strength you've always desired. No more crazy cardio!

Movement

Mindset Shifts

Discover how to shift your self-doubt and banish limiting beliefs. By changing your mindset, you'll truly change your life.

Mindset Shifts

Testimonials

Check out what some of my amazing clients have to say about their experience with me.

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