This is something that I learned about allergies in my Immune Imbalances class a few weeks ago, and I find it completely fascinating. Jordan (my fiance) has ALWAYS had terrible spring allergies. He used to have to get allergy shots every year as a kid because they were so awful. …
gut health
Your Daily Ibuprofen is Wrecking Your Gut!
Just because you’re taking something (like ibuprofen) as medicine doesn’t mean it’s positively affecting EVERY part of your body.
3 (Almost) Free Ways to Help Your Gut
If you’re struggling from bloating and indigestion, you’re not alone. But you can use these 3 tips to help make your gut (and yourself) feel better!