Make these delicious Mexican tostadas in the comfort of your own home. They have zero types of nasty oils but all of the flavor!
Oura Ring Review
I’ve been loving most of the features, but there are definitely still a few tweaks to work out. Here’s a little bit about my experience with the Oura Ring!
Why You Don’t Need Motivation to Make Progress
Motivation is a feeling, and like all feelings, it comes and goes. So ditch “motivation” and try these tips for healthy living instead.
Dark Chocolate Sea Salt Cookies
Gluten-free, no refined sugar, and Paleo-friendly. These Dark Chocolate Sea Salt Cookies will be your new favorite treat! If you ask me, there’s nothing better than a warm, ooey gooey chocolate chip cookie fresh from the oven. That’s something I learned that pretty early on in life courtesy of my …
Why I Don’t Cheat on My Diet (And Neither Do You)
If you’re thinking about the “good” and “bad” foods in your diet, something deeper may be going on. Read on to ditch the cheat meals once and for all!
Philly Cheesesteak Soup
A lightened-up version of a Philadelphia staple. Juicy thin-cut steak and melty provolone cheese give you all the best parts of the sandwich in soup form!
Paleo Gingerbread Muffins
These Paleo Gingerbread Muffins are packed full of ginger, nutmeg, cinnamon, and molasses, giving them all the flavor they need without any refined sugar.
Oil Cleansing: Why I’ll Never Put Soap on My Face Again
Why you should ditch chemical-filled soaps and scrubs and switch to oil cleansing for a healthier, clearer, and balanced complexion.
Why Cardio is NOT the Best Way to Lose Weight
Despite popular belief, cardio is NOT the best workout for weight loss. Discover how you can optimize your workouts and ditch the cardio for good!
Chai Spiced Apple Galette with Buttermilk Cornmeal Crust
A warming, delicious apple galette containing ZERO refined sugars, making it the perfect treat to bring to the office holiday party!