The number one way to get back on track after splurging on vacation — and it probably isn’t what you think! So you went on vacation — congrats! Where did you go? Did you eat some yummy food while you were there? I bet you did. I know I sure …
Work Smarter Not Harder
Make effective and easy changes to your fitness routine to maximize your time, energy, and overall health and wellness! I want to tell you a story about a girl I know. She was in the gym 5 to 6 days a week, sweating it out, killing her workouts. She ran …
Double Chocolate Coconut Macadamia Nut Banana Bread
This chocolatey banana bread is simple to make and so versatile that you could adapt it to the pickiest of eaters’ tastes. And it’s dairy-free and vegan to boot! I’m gonna tell you a not-so-secret secret — I’m a sucker for banana bread. I just can’t help myself! It’s so …